Cascadia self defense
With a background in several traditional martial arts and modern combatives and tactics, we teach Personal Defense Readiness (PDR), the civilian part of The SPEAR System, founded by Tony Blauer, and used by military and law enforcement.
SPEAR is not a style or a sport. SPEAR is "the study of human movement as it relates to violence, fear, and aggression".
SPEAR asks 3 simple questions:
1. What does the body/mind system want to do prior to any training?
2. Does this response have a combative application?
3. If so, why aren't we integrating it?
We are also a CrossFit Level 1 Trainer.
Copyright Cascadia Defense. All rights reserved.